Whole Body Cryotherapy is a dry cold therapy used to reduce inflammation. The use of cold as a healing modality dates back to early 2500 BC, when the Egyptians used it to treat injuries and fight inflammation. Whole Body Cryotherapy in its current use today originated back in Japan in 1978 where a doctor was using it to help the symptoms of rheumatoid arthritis. Soon after getting polarizing results form arthritis patients, the amazing therapy was adopted by European soccer, basketball, and rugby players where it became standard practice in their locker rooms.
This therapy is the modern day ice bath, quicker, more effective, and easier for all age groups to use weekly. Using cold temperatures to promote natural wellness, GLACÉ provides Whole Body Cryotherapy as a fast and effective alternative to traditional ice baths.
With Whole Body Cryotherapy (WBC) ultra low temperatures ranging from, (-170F to -250F) are released onto the body. It’s during this quick minute and thirty seconds to three minute session that inflammation is systematically reduced all over the body. After several consecutive sessions inflammation is reduced to the point where many individuals notice beneficial results. After the initial sessions, doing just 1-2 sessions per week can aid in the proper recovery needs for a healthier lifestyle.
Cryotherapy has many benefits, the most talked about being pain management, improved recovery, increased energy, and better overall performance. A recent survey conducted throughout the entire Cryo industry showed that clients are utilizing Cryotherapy for these benefits: 31% Pain Management, 28% Workout Recovery, 14% Mental Well-Being, 9% Weight Management, and 18% For Other Benefits
Today Cryotherapy is being used by thousands of gym users and those participating in athletic work outs. It’s also commonly being adopted by those seeking out pain relief from new and or chronic nagging injuries. Professional sports teams all over the U.S. have adopted Cryotherapy as the premier recovery method. Cryotherapy is for the healthy, Cryotherapy is for the injured and Cryotherapy is for all those in between.
Professional sports biggest stars Lebron James, Stephen Curry (NBA) Jordan Spieth, Dustin Johnson (PGA) Christian Ronaldo, Gareth Bale (Soccer) Michael Phelps, Usain Bolt (Olympics) Jake Arrieta, Eric Hosmer (MLB) Conor McGregor, Daniel Cormier (UFC) Odell Beckham Jr, JJ Watt (NFL) and Floyd Mayweather Jr, Canelo Álvarez are using Cryotherapy as part of their recovery regiment and lifestyle.
Our Cryotherapy model is fast, safe and effective. Learn how our innovative company with its industry leading pricing and standards will set you up on the path towards unmatched recovery.Watch Our Cryo Video
The therapy can be effective in just 1 minute, all depending on your personal sensitivity to cold. Your session will never have to exceed 3 minutes. And our clients favorite part… our cold therapy is completely dry, meaning that once you step out of the Cryo Chamber, your skin will re-heat immediately and by the time you walk out of Glace you will be warmer than when you walked in. Who else offers a therapy that is as effective and can be done as quickly and effortlessly as cryotherapy?
During cryotherapy, the skin vessels and capillaries undergo a period of vasoconstriction followed by vasodilation once the session is complete. This process causes toxins stored in the body to be broken down and flushed away. The innovative cold therapy can activate collagen production, wake up energy systems and hammer away at inflammation leading to better nights sleep.
In sports recovery, cryotherapy has gained momentum as an effective recovery modality for muscle and ligament injuries by signficantley depressing inflammation after strenuous exercise and training by inducing a natural unit-inflammatory response.
Maximizing the optimal balance between the exercise training schedule and proper recovery is critical in maximizing performance and gaining a competitive advantage.
Cryotherapy and other recovery modalities offered at Glace can:
We all deal with it, especially as we age. Daily activities like eating and exercising create excess inflammation in the body. Cryotherapy was invented by a Japanese Doctor in 1979 with the sole purpose of reducing inflammation in patients with Rheumatoid Arthritis.
1040 Grant Rd #165
Mountain View, CA 94040
Monday – Friday: 8AM-8PM
Saturday & Sunday: Closed
3777 The Barnyard Suite I-14
Carmel, CA 93923
Monday – Friday:10AM – 6PM
Saturday: 10AM – 2PM
13 W. Kent Street Suite 102
Chattanooga, TN 37405
Monday – Friday: 10AM-7PM
1603 E Barnett Rd.
Medford, OR 97504
Monday – Friday: 10AM-1PM & 3PM-6PM
Saturday: Appointment Only, Sunday Closed